By Alexandra Hourigan
With summer fast approaching its time to shave your legs and put
on that bikini. But that evil winter season does cruel things to you and leaves
you not wanting to hit the beach, pool or get a glowing tan.
So here are 10 fool-proof tips to get your Victoria’s Secret Angel bod right before the summer season.
1. Buy a bikini
that’s just a little too small
Keep in
measure this is your goal and the most important part. You want to be ready to
flaunt that new seafolly two-piece loud and proud so do what needs to be done
in order to reach your goal.
2. Take regular
photos and measurements
Automatically
seeing results isn’t going to happen and it’s nearly impossible to notice on
yourself as it is a GRADUAL process. By taking photos in week 1 and comparing
to week 4 you’ll see the difference and be happy as hell you did.
3. Trade in the
chocolate (and other unhealthy delights)
The times of
lazing around in your tracksuit downing a whole block of chocolate by yourself
are over. All those yummy fruits are back in season so go buy a watermelon or
even a mango and eat healthy!
4. H2O is the
way to go
Even though
alcohol and soft drink are so much more fun, they are a betrayal to your hard
work. Every now and again sure have a glass… just not a bottle.
5. Put your
exercise gear on first thing in the morning!
Sometimes
after a long day or busy morning the last thing you want to do is get changed
and go exercise… problem solved, just put it on first thing in the morning.
That way your past self is literally forcing you to exercise.
6. Exercise
regularly
Finding time
is one of the most difficult aspects of trying to get bikini ready, but even a
30 minute walk makes a difference. So instead of sitting on the lounge and
watching your favourite TV show, put your workout clothes on first and do some
squats while you’re there!
7. Keep a
Journal
You’re going
to have highs and lows. Remember that.
So make sure you write down
everything you feel in a journal to not only monitor your physical but mental
progress along your journey to a fitter, healthier and HAPPIER human being.
Hi. I’m Designer of Blog Magic. I’m CEO/Founder of ThemeXpose. I’m Creative Art Director, Web Designer, UI/UX Designer, Interaction Designer, Industrial Designer, Web Developer, Business Enthusiast, StartUp Enthusiast, Speaker, Writer and Photographer. Inspired to make things looks better.
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